With unprecedented access, WALK WITH ME takes us deep inside the world-famous monastery of Zen Buddhist master Thich Nhat Hanh, and captures the life of a monastic community who have given up all their possessions for one common purpose – to practice the art of mindfulness. This visceral film is a meditation on a community determined to develop a deep sense of presence, not just for themselves but for all those they love. As the seasons come and...

Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength,...

It is the age-old question that has plagued every traveler: what destinations and activities are not to be missed? Relax! Whether you are dreaming about your first cruise or planning your next one, this program is a definitive countdown of the top ten things to see and do on these twelve world cruises: Alaska, Eastern Caribbean, Western Caribbean, Northern Europe, Western Europe, Greece, Hawaii and Tahiti, Mexico, Mediterranean, New England and Canada,...

Combines sassy, sexy and flirty dance movements to create one fierce and fun cardio workout. These showgirl-inspired moves will have you feeling confident as you pop your booty and strut your way across your living room. Blast fat and redefine your body with ab-toning, thigh-burning, body slimming dance and strength routines. Ditch your inhibitions and shed serious pounds while bringing out your inner vixen!

Presents five yoga routines, each for a day of the week, and having a specific emphasis.

Thanks in part to the documents released by Edward Snowden, the true scale of the National Security Agency's scope and power is coming to light. Besides spending billions to ingest and analyze the worlds' electronic communications, the NSA has set out to dominate a new battlefield, cyberspace. Nova examines the science and technology behind cyber warfare and asks if we are already in the midst of a deadly new arms race.

"Bethenny keeps her slim figure with simple realistic exercise routines like this one. Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga program that stretches and strengthens the entire body."--Container.

Three young men who were all adopted are reunited, and find out that they are triplets who were separated at birth.

Features two 45-minute workouts.

After 26 years of spinning dives and flying uppercuts in the ring, Cassandro, the star of the gender-bending cross-dressing Mexican wrestlers known as the Exoticos, is far from retiring. But with dozens of broken bones and metal pins in his body, he must now reinvent himself.